Dr. LaMandre also advises travelers to stay hydrated because "drinking water during your flight keeps your mucous membranes moist, and dry passages and throat can make you more vulnerable to respiratory infections." Observing what you set into your body, how much activity you receive, and your weight are important https://zanderxjtdl.blogdon.net/youcan-maintain-a-healthy-weight-if-you-keep-exercising-things-to-know-before-you-buy-35808622