Let people help you: Notice all the ways you cut yourself off from receiving and accept help, care, and every time it comes to your web site EVEN If you do not NEED The program!
Another idea is fully grasp some yoga moves you could do whilst you are at your desk. https://Deadreckoninggame.com/index.php/How_Transparency_Has_Helped_Me_With_My_Career_As_Being_A_Virtual_Assistant