With attentive thoughts he breathes in, with attentive brain he breathes out. When earning a lengthy inhalation, he is aware of: I create a prolonged inhalation; when creating an extended exhalation, he knows: I come up with a extended exhalation. When making a brief inhalation, he appreciates: I make a https://shanemjdyq.jts-blog.com/22277981/about-sutra-ring