Hot flashes are one of the most common and unpleasant symptoms experienced during this time and can result in various other symptoms. During a hot flash, individuals may feel a sudden and intense heat, primarily affecting the upper body, face, and neck. Excessive sweating and a rapid heartbeat may also accompany these...... https://www.drshardaayurveda.com/blogs/menopausal-hot-flashes-symptoms-triggers-and-ayurvedic-approach