With Honey: Mix 1-2 teaspoons of Sitopaladi churna with honey to form a paste. Consume this mixture 1-2 times a day after meals. Honey helps enhance the taste and also provides additional soothing benefits for the throat. With Warm Water: Yes, Sitopaladi churna can be taken with warm water. Mix 1-2 teaspoons of churna in a glass of lukewarm water and stir well. Drink this miture slow... https://justpaste.it/4ys1j