Avoid sitting when possible; when you've got to sit, alternate your weight from one buttock cheek to another and lean forward slightly (at the hips, not the back) to take pressure over the tailbone.
Other commonly prescribed medicines are Laxmivilasa rasa and Pratapa Lankeshwara rasa. https://endurable-apparel-3F0.Notion.site/Exclusive-CBD-Products-for-Muscle-Pain-What-Works-Best-f1a0856b5dad407691e38e4e803f371a