Cognitive Behavioral Therapy (CBT) helps individuals break free from negative thought patterns, offering emotional relief and paving the way for a healthier society. It empowers people to shift their mindset, providing hope and guidance for those struggling with mental challenges. CBT continues to grow in popularity, offering a clear path to wellness and mental freedom. https://www.medicalcarereview.com/news/the-transformative-power-of-cognitive-behavioral-therapy-nwid-440.html