Potential harms and safety While it has many benefits, it’s not suitable for everyone. People with certain medical conditions, such as diabetes, should consult a healthcare provider before starting any fasting regimen. Pregnant or breastfeeding women and people with a record of eating disorders should also avoid intermittent fasting, as it may not provide good nutrition or trigger un... https://www.talesquare.com/the-beginners-guide-to-intermittent-fasting/