It is especially useful in warming up the muscles and preparing them for deeper tissue work. https://slime.work/%EB%A7%88%EC%82%AC%EC%A7%80-%EB%8C%80%EC%A0%84-%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4%EB%A5%BC-%EB%82%A0%EB%A0%A4%EC%A3%BC%EB%8A%94-%EC%B5%9C%EA%B3%A0%EC%9D%98-%EC%84%A0%ED%83%9D/
