Something to consider, suggested by Spine Health, is combining massage therapy with another medical treatment such as physical therapy, physician care or chiropractic treatment. https://starzoa.net/%EB%A7%88%EC%82%AC%EC%A7%80-%ED%95%84%EC%88%98-%EC%A0%95%EB%B3%B4-%EB%AA%B8%EA%B3%BC-%EB%A7%88%EC%9D%8C%EC%9D%84-%EC%B9%98%EC%9C%A0%ED%95%98%EB%8A%94-%EB%B9%84%EA%B2%B0/