Walking in integrity means our thoughts; actions and feelings all are aligned, all in accordance all congruent (in agreement). Those not so skilled could go over as well as over the same area thus prolonging discomfort or awkwardness. http://www.seahorse.org/gallery/main.php?g2_itemId=1004&g2_return=http%3A%2F%2Fwww.seahorse.org%2Fgallery%2Fmain.php%3Fg2_view%3Dcore.ShowItem%26g2_itemId%3D1004&g2_returnName=album