Many individuals struggle with putting others’ needs above their own, often at the cost of their own mental and emotional well-being. People-pleasing can stem from childhood conditioning, fear of rejection, or low self-esteem, leading to chronic stress, exhaustion, and resentment. This article explains the psychological mechanisms behind people-pleasing, why it’s often linked to traum... https://waterfordpsychology.com/caroline-goldsmith-psychologist-ireland/