For higher entire body strength I’ve chosen when of the best exercises of all time and included body weight to it. Here is the Weighted Pullup, which you can put in place with my Doggy leash trick or merely by grabbing a dumbbell in between your ankles. I really like https://hammer-strength-dumbbells02223.digiblogbox.com/58020939/a-review-of-hammer-strength-dumbbell-rack