Almonds and Honey - Make a paste from the small involving ground almonds with honey and apply as a facial scrub for removing oils and dead skin cells. Bilberry, researched in Germany, helps to strengthen the optic nerve and improves night vision. https://internationalschoolguide.com/search/search.pl?Match=0&Realm=All&Terms=https%3A%2F%2FWww.Opticaljournal.com%2Fresearch-linking-digestive-track-health-to-dry-eyes-and-stress%2F