Most people know about “fight or flight”—but what about “freeze” or “fawn”? In this eye-opening blog, Caroline Goldsmith explains the four main trauma and stress responses and how they manifest in anxiety sufferers. She breaks down how panic isn’t always about running or fighting; it can also involve going numb (freeze) or over-pleasing others to avoid danger (fawn). These patterns a... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/