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Enhancing Exercise Recommendations to Support Practical Independence in Mature People

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As individuals people age, maintaining practical independence turns progressively important for general well-being. Practical independence denotes the ability of older adults to carry out daily activities without help. This ability can significantly influence their overall wellness. One effective way to encourage functional independence is through exercise prescription customized spec... https://margaret255z6c.wikipublicity.com/7542362/advancing_restoration_by_individualized_physical_activity_protocols_in_rehabilitation_settings

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