The effects of trauma can be profound, persistent, and disruptive to a person's mental, emotional, and physical health. Fortunately, therapy breaks have made it possible for the healing process to be done with the help of isolation or the internet. Among these, online trauma therapy, trauma systems therapy, matrix-reimprinting, and EFT tapping therapy are the most promising ones. https://medium.com/@susanqunin123/understanding-and-healing-trauma-online-trauma-therapy-trauma-systems-therapy-cad6ded18a26