Understand macronutrients vs micronutrients and why both are essential for a healthy body. Nutriotalk explains their roles, benefits, food sources, and how balanced nutrition supports energy, immunity, and overall wellness in simple, easy-to-follow terms.
https://www.nutriotalk.com/blogs/64/macronutrients-vs-micronutrients-functions-differences--daily-needs/ https://www.nutriotalk.com/blogs/64/macronutrients-vs-micronutrients-functions-differences--daily-needs/