Winter Health Tips for Bones and Joints As temperatures drop, people often notice more joint stiffness, muscle tightness, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. That is why learning how to protect joints and https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share